Getting enough sleep is vital for your wellbeing and academic success. The Well is here to provide education and resources to help improve sleep habits.
Sleep Resources at The Well
- Nap Kits from The Well
- If you would like to request nap kits for a sleep health program , you will need to fill out this form.
- Nap Kits include: Sleep mask, calming aromatherapy lotion, ear plugs, and sleep education.
Other Campus Sleep Resources
- Nap pods at the Student Recreation Center