Getting enough sleep is vital for your wellbeing and academic success. The Well is here to provide education and resources to help improve sleep habits.

 

Sleep Resources at The Well
  • Nap Kits from The Well
    • If you would like to request nap kits for a sleep health program , you will need to fill out this form.
    • Nap Kits include: Sleep mask, calming aromatherapy lotion, ear plugs, and sleep education. 

 

Other Campus Sleep Resources