eCHECKUP Well-being
 

Take an Online Self-Assessment

eCHECKUP TO GO: Well-being Program

The Well-being eCHECKUP TO GO is your online tool to create a personalized plan to guide your next steps to well-being and transform insights into actions.

You will learn techniques for maintaining these actions using a process psychologists call “habit formation.” You will be presented with resources that can support your personalized plan for well-being, both as an individual and who you want to be within your community.

Well-being eCHECKUP TO GO Start making your personal well-being plan now! 

Want even MORE personalized health information? Schedule a health coaching appointment with one of The Well's professional staff or certified peer health educators!

 

eCHECKUP TO GO: Cannabis Program

Find out how you're doing with your cannabis/marijuana use by taking this online assessment. It's fast, informative and, most importantly, completely confidential.

Cannabis eCHECKUPTOGO This program is a 10- to 15-minute, confidential interactive survey designed to assess how your use of cannabis/marijuana might be affecting your overall health and wellbeing. 

At The Well, our professional and peer health educators are always available to help answer questions, interpret your test results and suggest ways for you to start developing healthier habits.  Schedule a health coaching appointment with one of The Well's professional staff or certified peer health educators!

 
eCHECKUP TO GO: Alcohol Program

Find out how you're doing with your alcohol use by taking this online assessment. It's fast, informative and, most importantly, completely confidential. 

Alcohol eCHECKUP TO GO is a 10- to 15-minute, confidential interactive survey designed to assess how your alcohol use might be affecting your overall health and wellbeing.

At The Well, our professional and peer health educators are always available to help answer questions, interpret your test results and suggest ways for you to start developing healthier habits.  Schedule a health coaching appointment with one of The Well's professional staff or certified peer health educators!

Note: Online assessments may be best viewed with Google Chrome or Firefox