About The Well

Contact Us

A Healthier You, Inside and Out

The Well is UCR's student well-being and health promotion department, and is part of the campus and UC system-wide Mental Health/Healthier Campus Climate Initiative. As such, The Well strives to create a safe, supportive, and connected campus environment through the promotion of healthy minds, bodies and communities. The Well provides education, trainings, resources, and programming for students in a variety of health and wellness topic areas, through a network of peer educators, mentors, and professionals.  Some of our programs and resources include:

  • Request-a-program, in which student orgs, RAs, staff, and faculty can request a peer-led health and wellness workshop
  • Condom Co-Op station (free safer sex supplies available during our office hours)
  • The Jolly Trolley, our mobile condom and resource cart
  • Quarterly stress relief events including Stress Relief Campfire, Stress Recess and Laugh More!
  • GO! Pedometer and Peanut Butter & Jogging program
  • Quarterly nap sessions in the HUB, and nap cushions to use in our office any time
  • Wellness Wednesday workshop series featuring various health topics and partnerships with on- and off-campus departments and agencies
  • Health fairs, including the Highlander Health Fair for student-athletes and Sexual Health Fair
  • Large-scale speakers and trainings
  • Peer education groups including Active Minds, Golden ARCHES, and Team FRESH